Temperatures Expected To Peak At 46c As Europe Heatwave Continues | News

Heat exhaustion occurs when your body becomes too hot and struggles to regulate your core temperature.

It can affect anyone, including fit and healthy people - especially if they are doing strenuous exercise in high temperatures or have been drinking alcohol in the sun.

Heat exhaustion can come on very quickly, over a matter of minutes, or gradually, over a few hours. The symptoms you feel are your body's way of warning you to cool down, fast.

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